Level 4
The Level 4 asanas and practices are advanced, and thus require a more concentrated and slow practice, with this the influence deepens. Each asana has a regulatory effect on the organs and glandular systems, the effects unfold during the asana and also during the short relaxation between each asana.
Starting on Tuesday 27 February 2024
Thursdays: 5:30 - 6.45pm, in studio only
for experiences practitioners with regular practice
Drop in $20 or 10 class card for $160
for experiences practitioners with regular practice
Drop in $20 or 10 class card for $160