Yoga in Daily Life New Zealand

Tuesday 7-8pm | Starts 15 Sep 2026 | $100
6 Week Course, please book 

Using simple techniques of Nada Yoga, we will explore the use of sound as a means to reconnect with our inner peace and experience a deeper sense of connection within.

Would you like some help finding balance and a sense of self, so you can be the best for your family, your workplace, and everyone around you, growing your inner divinity, and becoming an embodiment of wisdom and goodness?

Join the 9.15pm  6 week meditation block and invite quiet into your evenings and sleep, after your evening duties and routines are completed, so that you can delve into the meditation unbothered and then move from the meditation peacefully to bed for a good night's sleep. You will wake up in the morning deeply refreshed and eager to start your day.

Starting: 8 November 2026 (Sunday)
5 days a week: Sundays - Thursdays 9.15 - 9.45pm

Cost: 6 weeks| $120 (for 30 mediation sessions) * discounted prices for people with the Authomatic payement membreship $80

The course will happen via zoom, the link will be sent to you once you enroll.

For this course we require booking. 022 080 3667 or This email address is being protected from spambots. You need JavaScript enabled to view it.

Monday: 6.30-7.45pm | Donation | Online or in-person

Drop-in class. For the online option, please book to receive the Zoom link 

We are aware of the challenges of this current world situation and decided to offer you all a class which should be financially possible to attend for everyone.

Starting: 14th of October 2026 
Wednesdays 3.45-5pm 
Free class for young people (teenagers) 

This is an ongoing class and you are welcome to join it anytime. If you need an advice or help or having a question, please contact us via email: This email address is being protected from spambots. You need JavaScript enabled to view it. or via phone: 04 801 70 12   We will practice asanas (physical exercices), pranayama (breathing techniques), relaxation & concentration techniques.
The main intention is to support young people in developing resilience, self-awareness and healthy coping skills for everyday life. We would like to create a safe and supportive space where young people can slow down, reconnect with themselves, manage stress and emotions, and develop tools that may help them navigate challenges such as anxiety, fears, low motivation, difficulties with concentration or sleep, and feeling overwhelmed.