Classes Kapiti
6 Week Meditation Course Kapiti
Tuesday 7.30-8.30pm | Starts 5 August 2025 | $75
6 Week Course, please book
Using simple techniques, the teacher will guide you into Self-Inquiry Meditation - suitable for all, including beginners.
Beginners Course - Level 1 Extension
Wednesday: 7-8.15pm
Next Starting date: 22 October 2025
(this is an 6-week extension of the Yoga & Relaxation Beginners Course, open to those who have done the YIDL Beginners Level 1 Course or have some experience of Yoga practice)
For this course we require booking. You can book online here.
Following on from your Level 1 Beginners Course practice, these sessions take you deeper into Yoga so you gain more from the practice of Yoga in Daily Life.
Levels 1-2 Beginners Yoga
Monday: 7.30-8.45pm (75min)
Tuesday: 9.30-10.45am (75min)
Drop-in Class, no need to book
The Beginners Yoga classes (Level 1-2) are open to everyone, according to your level of ability and experience. Specially suitable for beginners.