Lecture about Brain - Yoga - Relaxation & Yoga Nidra session
Lecture about Brain - Yoga - Relaxation followed by Yoga Nidra session
We would like to invite you for a lecture with Dr. Ian Rosemergy who will speak about Yoga, Relaxation and Yoga Nidra from the neurology perspective, giving a glimpse into brain functioning and how we can take care of it with yoga practice.
Dr. Ian Rosemergy is a consultant neurologist at Riddiford Medical and also works at Wellington Hospital. Includes Q&A.
After the lecture, there will be Yoga Nidra session also called "The deep sleep of the Yogi".
Monday 24 March 2025
6.00 - 7.15pm, instead of our regular class
All welcome,
Booking needed via Glofox system or pay in person
Cost: $25
* Free for holders og Monthly pass or having an Automatic payment
*Holders of 10 class card can use their credits and pay extra $5
