Wellington News

In this workshop, we will guide and support you in formulating your resolution aligned with your values, which will serve as a great source of motivation for you. You will be creating an action plan that links the long-term goal with the near-term achievable and realistic steps, starting with small changes to help build confidence. We will help you assess the barriers and make a plan to navigate them before they happen. You will also learn to be adaptive, having an easy grasp on your resolution.

Sunday 12th or 26th January 9am - 1pm
$80 (or $ 65 automatic monthly payment holders)
You can book via our system. If you don't have an account with us, firstly you will need to set it up by registering and then to book. You will find the workshop under the courses. 

Booking is needed as the workshop methodology is interactive and individualized, and the group size is limited

Ideal opportunity for those who would like to practice everyday and set up a nice yogic routine. We come to know our body and ourselves better through the regular daily practice, practicing with full awareness and experiencing the effect of yoga on our body, mind and soul.
Going earlier to bed and not eat too much in the evening are the prerequisites to not give up after few days/weeks though. 

Monday - Friday 6.30 - 7.40am
Starts: 13 January

Cost: 3 weeks| $90

For this course we require booking. 04-801 7012 or This email address is being protected from spambots. You need JavaScript enabled to view it.
There is no discount for this course. If you could make just one or two weeks, you might like to buy a week pass for $36.

Starting: 4 of February 2025 
Tuesdays 7.30-8.30pm
Price: $90, booking needed
For this course, we require the booking via our system. If you need an advice or help, please contact us via email: This email address is being protected from spambots. You need JavaScript enabled to view it. or via phone: 04 801 70 12  

Using simple techniques, the teacher will guide you into Self-Inquiry Meditation - suitable for all, including beginners.

Starting:  11 February 2025
Tuesdays 5.45 - 7.15pm (once a week)
6 week course for $130/*$120  conc. for full time students and holders of services community card 

For this course we require booking via our booking system.