Yoga & Relaxation Retreat

Yoga for the body and beyond

2-4 December 2016 | Strathean Retreat Centre, Otaki 

The retreat is suitable for everyone, from beginners to advanced and you will have the opportunity to ask our teachers any questions you might have.

Sample Daily Program:

- Early morning Meditation
- Yoga class & Breath techniques
- Healthy breakfast
- Interactive Lecture
- Delicious lunch
- Yoga Nidra - a guide to deep relaxation
- Bush walking
- Yoga class suitable to all Levels
- Nutritious dinner
- Relaxed evening program
- Free time is given throughout the day and you are welcome to take it whenever you wish
 
Price: $250 or $220 students & beneficiaries
Includes meals and shared accommodation
Relax, unwind and enjoy a great weekend away!

For bookings please contact us as soon as possible to reserve your space. Alternatively you can also book online using your credit/debit card or paypal:
Book online here: 
 

Full / Concession